Friday, March 09, 2012


I have done a little bit of yoga in the past, but I have never tried hot yoga before. In case you aren't familiar it's where you do yoga under hot or humid conditions. It's supposed to be really go for you. It helps clean out toxins in you body. But did you know they make special yoga mats just for that type of yoga called yogi toes? Who knew? Not me. :)

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