Monday, February 07, 2011

Pull Up Bar

I will never forget when my Mom married Danny, they were both into fitness. Mom had lost tons of weight, so exercise was important to her. Danny loved lifting weights. So we had a weight bench. He also installed a pull up bar in the door way of their bathroom. That pull up bar came in handy on many occasions & not just for exercise. We hung clothes on it too. Haha! But there was one day it saved my life. It was the very first time I ever had my back go out. I was 18 & was moving some furniture in my bedroom. My back popped, I passed out & woke up in horrendous pain. One of the first things I did, was basically crawl to that pull up bar, with the help of my Mom & I just hung. It helped a-line my back. A lifesaver it was.

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